37 CALORIES BROWNIES
3/4 cup nonfat Greek yogurt (I used vanilla)
1/4 cup skim milk
1/2 cup Cocoa powder
1/2 cup Old fashioned rolled oats
(like Quaker)
1/2 cup Truvia
(or any natural/stevia based sweetener that pours
like sugar)
1 egg
1/3 cup applesauce
1 teaspoon baking powder
1 pinch salt
Preheat the oven to 400°F. Grease a
square baking dish (I used 8"x8"). Combine all ingredients into a
food processor or a blender, and blend until smooth (about 1 minute). Pour into
the prepared dish and bake for about 15 minutes. Allow to cool completely
before cutting into 9 large squares.
Jane Daugherty Giddens
shared ACE - Appetite
Control & Energy with Rachel's photo.