ACID REFLUX Smoothie...
Ingredients:
1 and 1/2 cups diced fresh
pineapple,
1 banana,
1/2 cup Greek yogurt,
1/2 cup ice,
1/2 cup pineapple juice or water.
Blend to consistency of a smoothie.
Thanks ~ Dail https://www.facebook.com/groups/abettermewithskinnycare/
http://dails1.SBC90DayChallenge.com/
Jane Daugherty Giddens
shared Dail
Stuart's photo.