Broccoli and Cheddar Quiche with a Brown Rice Crust

 OMYGOODNESS - THIS IS TO DIE FOR!

 Ingredients
 
 2 cups cooked brown rice
 1/4 cup cheddar cheese, finely grated
 5 eggs
 1 cup milk
 2 cups broccoli, cut into bite sized pieces and blanched
 1 cup sharp cheddar cheese, grated
 4 green onions, sliced
 1 pinch nutmeg (optional)
 Salt and pepper, to taste
 Instructions

 Mix the rice, finely grated cheese and one egg in a bowl. Press the rice mixture into a pie plate, about 1/4 inch thick.

 Bake in a preheated 180 (450 degree F) oven until the edges and bottom just start turning golden brown, about 5 to 7 minutes.

 Mix the remaining eggs, milk, broccoli, sharp cheddar cheese and green onions in a bowl and season with salt and pepper. Pour the egg mixture into the pie crust.

 Bake in a preheated 375 degree F oven until golden brown and set in the center, about 30 to 35 minutes.
FOLLOW me for more awesome posts.
 FRIEND ME to join a super secret weightloss group
 FEEL FREE TO SHARE

I am always posting awesome stuff! ♥

 

 

 

 

 

Click here to open

Adobe .pdf file

 

 

 

 

 

 

 

 

 

Broccoli and Cheddar Quiche with a Brown Rice Crust

OMYGOODNESS - THIS IS TO DIE FOR!

Ingredients

2 cups cooked brown rice
1/4 cup cheddar cheese, finely grated
5 eggs
1 cup milk
2 cups broccoli, cut into bite sized pieces and blanched
1 cup sharp cheddar cheese, grated
4 green onions, sliced
1 pinch nutmeg (optional)
Salt and pepper, to taste
Instructions

Mix the rice, finely grated cheese and one egg in a bowl. Press the rice mixture into a pie plate, about 1/4 inch thick.

Bake in a preheated 180 (450 degree F) oven until the edges and bottom just start turning golden brown, about 5 to 7 minutes.

Mix the remaining eggs, milk, broccoli, sharp cheddar cheese and green onions in a bowl and season with salt and pepper. Pour the egg mixture into the pie crust.

Bake in a preheated 375 degree F oven until golden brown and set in the center, about 30 to 35 minutes.
Kathy Wright Moore shared Darla Fogle Braden's photo.