Grilled Korean Style London Broil with Spicy Cilantro Sauce

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 1 hour, 45 minutes

Yield: 12 servings

Calories per serving: 189

Fat per serving: 8 grams/1 gram/Fiber 0 grams/Protein 26 grams

Ingredients

Marinade:

• ¾ cup low sodium soy sauce
• ¼ cup sherry
• 1 tbsp. brown sugar
• 5 gloves garlic, minced
• 1 tbsp. sesame oil
• 1 tsp. dried red pepper flakes
• 2 lb. London broil

Spicy Cilantro Sauce:

• ¾ cup chopped fresh cilantro (including stems)
• 3 tbsp. olive oil
• 3 tbsp. chicken broth
• 3 tbsp. low sodium soy sauce
• 1 tbsp. fresh lime juice
• 3 garlic cloves, minced
• 1 tsp. minced jalapeno
• 1 tsp. sesame oil

Instructions

1. In a medium bowl, mix together all ingredients for marinade (except London Broil).
2. Pour into a plastic bag and add beef. Seal bag removing all the air.
3. Refrigerate for at least 1 hour or overnight.
4. 30 minutes before grilling, take beef out of marinade and place on a cutting board. Dab off excess liquid with a paper towel.
5. Heat grill to 500°.
6. Sear meat for 2 to 3 minutes per side. Reduce heat on grill to 325°.
7. Cook until meat is an internal temperature of 125° for rare, 135° for medium rare, about 10-15 minutes.
8. Place onto a cutting board and let rest for 15 minutes.
9. Thinly slice steak across the grain.